Just a little bit further; I can do this! No matter how much you coach yourself and how many coffee or energy drinks you consume, driving when you’re too tired is dangerous and likely to cause an accident. Eddie’s Auto Repair wants you to take advantage of our vehicle maintenance and repair services; we hope you never have to use our body shop because you’ve caused an accident. Let’s talk about the dangers of tired driving below and what you can do to avoid it.
Tired Driving Is As Bad As Drunk Driving
You might be surprised to learn that tired driving is as bad as drunk driving, and it is. The reason why is simple: motor skills. Drinking impairs your motor skills and, thereby, your driving reaction time. Being exhausted does the exact same thing. Have you ever noticed how slow you go when you’re energy is lagging? Now, put yourself behind the wheel when you feel that way and imagine having to react quickly to avoid an accident. Now you understand why tired driving is as dangerous as drunk driving.
Things That Make You Tired
Do you get eight hours of uninterrupted sleep every night? Adults need eight hours of sleep every night to function at full capacity the next day. If you are sleep-deprived, you’re driving while you are tired. In fact, you’re doing everything while tired. Stay off your screens before you go to bed, don’t get caught up in binge-watching your favorite TV show, don’t exercise before bedtime, and avoid eating. All of these things will directly affect your ability to sleep and make you tired the next day.
Safety First… Always!
Taking chances is never worth it when you’re tired behind the wheel, even if your destination is just a little bit further. If you are heading home after a long night with friends, it might be better to call an Uber or Lyft and get your car the next day, especially if you’ve been drinking. Perhaps you are heading to or coming from a vacation destination. Pull over and spend the night at a hotel. Never get behind the wheel when you are tired and at risk of nodding off. This will surely cause an automobile accident.
As you gathered in our introduction, Eddie’s Auto Repair in Kingston, TN, is a full-service auto shop that not only maintains and repairs automobiles but also does body work. We can restore your automobile to its original glory if you’ve been in an accident.